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Reiki soothes what words cannot touch — calming the mind, body, and the spaces within that long for peace.

At Mindful Energy Wellness, Reiki offers a space for deep relaxation — soothing both the mind and body while creating room for peace, clarity, and healing in the areas where we may be struggling.

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Reiki can be experienced as a stand-alone service or combined with therapeutic sessions. It serves as a gentle complement, enhancing emotional balance and supporting overall well-being.

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Clients often describe Reiki as warm, calming, and deeply soothing. Some drift into peaceful rest, while others feel an emotional release — a gentle letting go of what they’ve been carrying. Every experience is unique, and each response is valid. Your session will unfold exactly as it’s meant to.

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You don’t need to prepare or do anything special — simply arrive as you are. Reiki will meet you there.

Relaxation Head Massage
Reiki Healing Session

Reiki

Reiki is an energy healing practice originating in Japan that focuses on the flow of universal life force energy to promote emotional, physical, and spiritual well-being. Through gentle, hands-on techniques or palm healing, a trained Reiki practitioner channels this healing energy to the client, facilitating balance, relaxation, and the body's natural ability to heal.

Who is Reiki For?

​Reiki may be a supportive fit if you:

  • Feel anxious, overwhelmed, burned out, or emotionally full

  • Find it hard to relax, rest, or calm your nervous system

  • Want to gently reconnect with your body in a safe, nurturing space

  • Are already in talk therapy and wish to deepen your healing through energy work

  • Feel drawn to mindfulness, intuition, or holistic mind-body healing

You don’t need any prior experience with Reiki (or therapy)—just a bit of curiosity and an open heart.

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Reiki Session

60 Minute Session $100

In a 60-minute Reiki session, your energy is gently balanced, creating space for deep rest and release.

 

You’ll emerge feeling lighter, aligned, and more attuned to your natural rhythm.

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Most clients leave feeling lighter, centered, and aligned.

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Integrative Reiki and
Therapy

90 Minute Session $225

This 90-minute integrated session combines Reiki and therapy for a holistic approach to healing. You’ll begin with 45 minutes of Reiki, followed by 45 minutes of therapy to gently explore what surfaced during your energy work — whether physical sensations, emotions, or insights. This integration supports deeper awareness, release, and alignment of mind, body, and spirit.

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***At this time, integrated sessions are available to existing clients. If you’re interested in this offering, you can begin by booking an initial psychotherapy session. You’re also welcome to book a standalone Reiki session if you’d like to experience energy balancing and relaxation on its own***

Mindful Energy Wellness

Anita Meyer, Registered Nurse Psychotherapist

Dundas, ON (In-Person)

Virtual available to all Ontario Residents

905-517-0240

mindfulenergywellness@gmail.com

​@mindful_energy_wellness

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@2025 Mindful Energy Wellness.  All Rights Reserved. 
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